Self-Help is not that Complex

Living your aligned life isn’t complex. It’s extremely simple.

We are all born knowing, innately, what’s right for us. Our culture and families train us to override our innate knowing and the wellness economy takes full advantage.

I know this is odd for a life coach to write, but it’s true. You don’t need a life coach, the latest self-help book, diet or exercise program.

Controversial? Yes. True? Yes.